As we all know semen plays an important role in fertilization as it carries the sperms and helps in their locomotion inside the reproductive tract to help them swim to the egg and fertilize it. The semen of a normal male is white or grey in color liquid. It is emitted from the urethra when ejaculation takes place. There are millions of spermatozoa in each milliliter of semen. An important fact is semen consists of secretion from several glands but 5% of it comes from testicles. An average semen volume produced by man can vary from 3 to 5 ml. if semen produced less than this then it is an issue one needs to worry about silently. Low semen volume is indicative of disease hypothermia which leads to infertility. To overcome, this one should try to know how to increase semen volume.
Effect on male fertility
Ejaculation can be the last thing to consider but the semen secreted affects greatly on fertility and overall health. In most cases, men are unable to judge if their semen is normal or not or whether the semen volume is less or more. It is important to know that semen is characterized by either white or grey color. Occasionally it may appear yellow due to breakage of some blood vessel. It is rarely a serious health issue but still requires advice from a doctor. Low semen volume and subsequent liquefication are also a serious health issue. Weak ejaculation can occur because of the growing age. Releasing of semen takes place in two parts.
The first stage is the emission stage of semen where it is collected in the urethral bulb and the second stage is called an expulsion stage where muscles around urethra squeeze for semen to let out of the penis. The problem which occurs in the first stage reduces the amount of semen which is ejaculated. This serious issue acts as a wall in the plan of having children. Because less semen means less sperm. This problem is related to either too weak pelvic muscles or low level of hormone or retrograde ejaculation.
To increase seminal flow there are various remedies and processes one can follow and increase fertility.
Stay relaxed and do not take tension
Maintain a healthy weight by eating a healthy diet
Reduce alcohol intake
Vitamin and minerals should be consumed in a good amount
Get enough sleep
Increase physical activities
Workout for about 20 to 30 minutes daily
Apart from home remedies, there are also several drugs recommended by doctors that can help increase semen volume. They include medicines such as- brompheniramine, chlorpheniramine, ephedrine, pseudoephedrine, imipramine, midodrine, etc. if low semen volume is caused due to diabetes then it is important to keep it under control and eat diet helpful in controlling it.
we can say that the question of how to increase semen volume is not a big hoard. Semen volume can be increased by some dietary supplements which claim increment in seminal volume. food and drugs like herbal Viagra are not verified but are claimed to be helpful in such issues. The same goes for aphrodisiac foods that lack verification.
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